Ayurvedic counseling

The guidance provides methods for balancing vitality and health. Ayurvedic guidance aims to balance challenges, through yogic and Ayurvedic understanding. Its methods include lifestyle, nutrition, fasting therapies, various meditations and yoga practices. A program based on individual needs is designed for each, using parts of these methods.

1 session:

Single counselling includes a basic assessment of one's own life situation and instructions on the means to be supported depending on the client's needs. The instruction is lifestyle-based, nutritional, or emphasizes yoga practices and meditations.

Price 128€/ 1h (remotely)

3 sessions:

Supported guidance includes 3 sessions (beginning, middle and end - with an agreed schedule) as well as an individual guidance plan, guidance during meetings. Deeper guidance on improving nutrition and lifestyle.

Price 360€/ 3h (remotely)