Meditative Healing™
is an alternative treatment based on old meditation techniques,
the revitalizing effects of yoga and modern psychological strategies.
"Healing takes place in deep silence."
- Shanti Nam
The method supports:
Disease prevention, balancing the body's homeostasis, and reducing the negative effects of stress (emotional, mental and physical)
Recovery from diseases, creating a fundamental effect on the root causes of diseases (at a psychological, physiological and emotional level) that restores, maintains and optimizes the vitality of the body.
Enriches awareness of yourself by increasing the vitality that unites the body, mind and soul.
Promotes health and its maintenance, and increases the sense of empowerment in maintaining and managing one's own health.
Facilities to be treated:
Trauma
Post-traumatic stress disorder
Depression
Muscle tension
Side effects of pharmacotherapy or operation
Digestive problems
Consequences of burnout
Back pain and fibromyalgia
Anxiety and anxiety disorders
Insomnia and sleep problems
Chronic and long-term diseases
Meditative healing™ occurs
with the help of deep relaxation, where during treatment, a meditative state is descended into a meditative state. The person in care relaxes, nothing is required to be done. In meditative care, the nurse directs the condition to deep meditation, which helps to eliminate stress and tension. Treatment can be used to achieve a better equilibrium in the body and mind, allowing the body's healing mechanism to start. Meditative healing™ is based on meditation techniques, and a yogic understanding of the nature of meditation, according to which the meditative state is not a closed process, but through meditation we can achieve a calm deepening together. Meditative healing™ is a special training kundalini yoga based on kundalini yoga techniques and a yogic and ayurvedic understanding of the human body and mind.
Meditative healing™ method:
Meditative Healing™ is a special healing method in kundalini yoga developed by Jivan Mukta. Jivan Mukta is the head instructor and mentor of kundalini yoga, a doctor of religious studies, and a dedicated person to the spiritual path and meditation. In the video, Jivan Mukta explains what this treatment method is all about.
Booking & locations:
Remote treatment - online Zoom
Shen Garden (Finlaysoninkuja 9, 33100 Tampere)
Läsnäolon yhteisö Pesä (Näsilinnankatu 28 5e, Tampere)
By order elsewhere
Treatment times are constantly available on all days of the week. By booking a treatment in online store with the link below, I will contact you by e-mail and agree on a suitable treatment time.
Payment can also be made in cash, with bank cards, or with benefits. In these cases, make the booking by sending an email to info@sanjaasiyoga.com.
With online healing in Zoom, pay online in advance in the online store.
Price:
One-time treatment, 90€:
One treatment lasts 45 minutes at a time. One treatment helps to start the balancing process.
3x Meditative healing treatment series, 240€:
One treatment lasts 45 minutes at a time. Three treatments help to integrate deeper imbalances in the body and mind towards balance. On more than one session, the balancing of the deeper parts of the body and mind is better achieved.
How to prepare for treatment?
Treatment does not require any special preparation. Before the treatment begins, we will have a brief discussion where we will map out your current challenges. If necessary, after treatment, we will have a short discussion in which we will consider the possibilities of supporting your well-being with a yogic lifestyle which can include specific meditation, physical yoga practice, lifestyle tips, nutritional guidance.