Events
(TIMEZONE UTC +2)
ONLINE 40 days group practice
ONLINE & RECORDINGS
Cycles throughout the year, Price 39€
The purpose of the 40-day practice is to strengthen the ability to do daily practice and deepen the yoga process. Doing the practice for 40 consecutive days strengthens consciousness and helps you become aware of the repetitive patterns of your mind. The course will be held online event as well as recordings.
ONLINE Morning sadhanas
Twice a month
Price - voluntary donation
Kundalini Yoga traditional Aquarius time sadhana, group practice, online once a month.
LIVE Kundalini Yoga weekly classes
Every 3rd Thursday at 5.00-6.15pm, @shengarden Tampere
Pricing & reservations at Shengarden
The class consists of flowing shakti stretches, asanas, classical kundalini yoga, kriya yoga practices, pranayamas, mantras, and meditations, as well as relaxation. The exercise package helps calm and balance the nervous and endocrine systems. Kundalini Yoga nurtures the body and mind and helps to find a deeper connection with oneself and others. Gongs, sound bowls or music are played in varying degrees. Practice adds a stream of creativity, inspiration, joy and health to life.
Kundalini Yoga & Silence retreat
2027, Finland, Karkku - Sastamala - Tuomistonkartano
This retreat is for you if...
You long for deep peace
You want to start practicing yoga or take it to a deeper level.
You want to allow yourself to recharge and recover in a beautiful environment and empower yourself with strong kundalini yoga practices.
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