Sign up to view this video Join Now Breathing exercises - pranayamas, • 3/12/25 Cooling, relaxing Sitali pranayama Next Balancing pranayama You Might Also Like Nabhi kriya - for abdominal strength and inner power Healing practice for heart chakra Individual meditation for quidance Relaxing yoga for deep sleep Purifying practice and stress-release meditation
Sign up to view this video Join Now Breathing exercises - pranayamas, • 3/12/25 Cooling, relaxing Sitali pranayama Next Balancing pranayama You Might Also Like Nabhi kriya - for abdominal strength and inner power Healing practice for heart chakra Individual meditation for quidance Relaxing yoga for deep sleep Purifying practice and stress-release meditation
