Practice Kundalini Yoga daily to achieve constant well-being
Join the Sanjaasiyoga membership portal of yoga
New practices every week!
New practices every week!
Soft practice for the heart chakra. Movements to open the chest and upper back. Healing and rejuvenating meditation for selfhealing.
Simple set to purify the body and release stress
Short yoga set to move the body. It helps to reduce stress and same time awakens the energy to feel more rejuvenated.
Kriya yoga to experience infinity and expansion. This set gives neutral, peaceful perception and upliftment. Easy set focusing on the upper body from heart chakra to crown chakra all the way to aura.
Healing practice to balance all energies in the body. Helps to breathe deeper and feel more vital.
Deeply healing and relaxing kriya yoga. Meditation for relaxation and deep, soft and rejuvenating sleep. Easy practice.
Navel strenght, abdominal strenght. Inner power and vitality, healing diggestive system.